Meet Alex

Alex is an Osteopath with a passion for helping people move better, perform at their best, and feel confident in their bodies.
She takes an honest and practical approach to care, combining hands-on treatment, movement-based rehab, and education to create lasting results. Alex uses a variety of techniques, including dry needling, cupping, joint mobilisations, and adjustments.

Alex believes in a holistic approach, where injuries are more than just pain. She values the importance of movement, balanced nutrition, quality sleep, and stress management in achieving long-term results.

With a background in powerlifting and years of playing soccer, Alex understands the demands of both sport and everyday movement. She’s passionate about helping people build strength, move well, and stay active- whether they’re athletes or simply wanting to feel their best.

On weekends, Alex loves watching the mighty Dees, spending time with her family, and walking her beloved dog, Kasper.